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The 2 Best Martial Arts to Start Later in Life
Over the last decade, the sport of Mixed Martial Arts (MMA) has exploded into one of the most-watched sports globally. Thanks to its...
Should You Supplement Protein as a Combat Athlete?
Don’t we all like to watch ‘what I eat in a day’ clips of our favorite athletes on YouTube? Or is it just me? Well, anyway, it’s more...
Should You Lift Weights for MMA?
When it comes to training for Mixed Martial Arts, every serious MMA fighter is always looking for the extra edge to add to their...
Ketogenic Diet for Combat Athletes
There are so many diets going around, all of them with their own army of adherers. They will defend their diet religiously against any...
Are Massage Guns worth a Shot?
What works and what doesn’t. Which tools, diets and training methods are worth giving a try for athletes from combat sports (MMA, Muay...
From MMA talent to boxing prospect and back - Antonio Caruso
At SalutemOfficial we take a look at the habits, training methods and diets of elite athletes in combat sports (MMA, BJJ, Boxing, etc)....
The Journey from Judo Championships to MMA Gold - An Interview with Christope Van Dijck
Christophe “The Hulk” Van Dijck started his martial arts career as a very successful Judoka. After becoming the Belgian national champion...
Binh Son Le's Blueprint for Competitive Succes
Binh Son Le is a Swedish flyweight fighting out of Bulldog and Allstars Training Center. Since this year, he’s part of the roster of...
Cryotherapy: Ice Bath on Steroids
If you like combat sports, you are probably following the top athletes in the world of mma, muay thai bjj or wrestling on some form of...
Fighters are going Nuts on CBD, why?
In combat sports (MMA, Muay Thai, JiuJitsu,...) and sports in general, athletes are very keen on gaining every edge possible over their...